Lauren Hale Doula Support
Grounded, attentive, and practical care for birth and postpartum.
Serving families in Calgary, Alberta.
Support for the moments that change everything
I’m Lauren, a certified birth and postpartum doula. I offer grounded, attentive support through pregnancy, birth, and the fourth trimester. With additional training in VBAC, hypnobirth, and breastfeeding support, I blend evidence-based guidance with a compassionate presence. My care leans more holistic, yet practical, shaped by study and real moments with the families I support. It’s tailored to your needs and adapts as plans evolve, whether you’re planning a home birth or heading to the hospital. You’ll have space to voice your preferences without pressure and a steady person working alongside your Calgary midwife or OB team.
Ways We Can Work Together
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Birth Support
Calm, informed care through pregnancy, labour, and birth—at home or in hospital.
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Postpartum Care
Gentle, hands-on help as you rest, recover, and find your rhythm in the early weeks.
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Held: Support Person Workshop
1:1 session that helps your partner or loved one learn how to support you with calm, confidence, and care.
Something pulling you closer?
I’d love to hear your story and explore how I can best support you.
What It Felt Like to Be Supported.
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“It was magic and she truly got us through the worst of it while handling both babies. I would recommend her to my family and friends, she is a phenomenal doula and we are so grateful for all her help!”
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“Lauren is extremely attentive, dedicated, and invested in us having a successful delivery. It was a long process and she stuck by our side the whole time.”
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“She is hardworking and it’s obvious she really cares about the people she works with. I was especially grateful for the way she was willing to problem-solve and think through things with us.”
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She was warm, caring, attentive, and very competent in supporting us with the care of our boys. She has a calm presence and was a very welcome addition to our home.”