Doula Services
Doula Services in Calgary, Alberta | Birth & Postpartum Support
Birth Support
As your doula, I’m here without an agenda. I offer calm presence, clear information, and steady support in every birth setting—at home or in hospital.
Together, we’ll prepare for birth so you feel grounded, confident, and ready to meet each moment. I’ll help you create calm through positioning, breathing, and comfort techniques, while supporting clear communication with your care team and honouring the rhythm of your labour.
I’ve supported a wide range of families: first-time parents, solo moms, repeat birthers, and those preparing for VBACs, cesareans, and inductions.
My role is to help you feel informed, supported, and deeply cared for so you can focus fully on your birth experience with calm, confidence, and trust in your body.
Birth Support Package
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For families seeking thorough preparation, consistent guidance, and thoughtful postpartum support over time.
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2 prenatal sessions
Birth support (on-call from 36 weeks)
1 postpartum session
Email and text support from hire through 3 months postpartum
Access to the Client Portal with practical guides and resources
Complimentary TENS machine use during labour
Herbal support provided based on your needs (e.g., tea blends, nipple balm)
Birth photography (very basic, but I’ll capture those precious moments for you.)
Access to free monthly women's gatherings through The Hive Collective to foster connection with other birthers.
A deep, reliable connection with resources to feel prepared and cared for throughout your journey.
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$1200
Not sure what you’ll need after birth? That’s completely okay—I’m here to help you figure it out. I offer flexible, hourly support tailored to your changing needs, whether you’re adjusting at home or recovering from a hospital stay.
My services include baby care, feeding guidance, meal prep, light tidying, emotional support, sibling assistance, overnight care, and more—adapting as your days take shape.
Postpartum Support
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$35/hr
Baby support, feeding help, light tidying, and emotional check-ins.
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$40/hr
Includes meal prep, light cleaning, organizing, and overnight shifts (herbal support available upon request.)
Held: A Birth Partner Workshop
If hiring a doula isn’t in your plans or budget, this private workshop teaches your partner, friend, or family member how to confidently support you through birth—with the confidence and knowledge of a doula.
You deserve support that feels personal and grounded, even if you don’t have a doula. Held is a 1:1 workshop designed to prepare the person you trust most—your partner, best friend, or family member—to be your steady, capable birth support.
In a 2–3 hour session (in your home or virtually), I’ll guide you both through what to expect in labour, how to stay calm and connected, and how your support person can provide comfort and advocacy in real, meaningful ways.
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Hands-on comfort measures and emotional grounding
Understanding the natural rhythm of labour
Advocacy and clear communication
Staying centered through intense moments
Basics of immediate postpartum care
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A Birth Support Workbook (PDF) to deepen your learning
Access to my client portal with extra birth resources
An invitation to The Hive Collective’s monthly gatherings at Aurora Midwifery—free community circles for connection and preparation
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$250
Includes digital workbook, client portal access, and community gathering invitations.
A Thoughtful Gift of Support
Perfect for baby showers or just-because. These $35/hr vouchers offer real time, heart-led support in the early weeks of parenting—whether it’s a nourishing meal, an extra set of hands, or someone to talk to.