For the big night,
and all the sleepless
ones after.

Unmedicated
birth
support
& overnight
help for
twin families in YYC.

A woman sitting on a wooden chair next to a large, white exercise ball in a room with sheer white curtains, a white wall, and sunlight coming through the window.

I’ll do the hip squeezes. You do the birthing.

I’m Lauren, a doula in Calgary. I love physiological birth, and I’m just as comfortable in a hospital room as I am in your living room. My approach is holistic, but I’m also a very practical person, so you’ll get a lot of hands-on help: positions, pressure, and plenty of ideas when labour gets intense, & I’ll look after your partner too.

I’m trained in VBAC support, lactation, hypnosis for birth, and NICU care, so I stay calm when things go differently than planned, as birth often does. One thing I believe deeply: you can’t control birth, you can only navigate it. The goal is to have a baby, not to perform birth a certain way. I’ll share what I know, and the choices are always yours.

I work alongside your midwife or OB, never instead of them, and I’m there afterwards to make sure you feel comfortable and confident feeding your baby.

Where I come in.

  • Birth support using natural pain relief techniques in Calgary, Alberta

    Birth at home

    I help you through contractions with positions, pressure, and encouragement, and I’m with you from early labour until your baby arrives.

  • Postpartum doula offering guidance and newborn care in Calgary, Alberta

    Birth in hospital

    Yes, you can have an unmedicated hospital birth. I’ll help you cope, keep communication easy with your care team, and keep the room feeling calm.

  • Calgary birth partner hands-on comfort and support techniques for labour

    Postpartum nights

    Picture a full night of sleep. I take the 2 AM wake-ups and the 4 AM cries, and you wake up feeling like a person again. Twins? Even better.

Something pulling you closer?

Tell me about your birth (or your babies) and let’s see if we click

What It Felt Like to Be Supported.

“

“It was magic and she truly got us through the worst of it while handling both babies. I would recommend her to my family and friends, she is a phenomenal doula and we are so grateful for all her help!”

“

“Lauren is extremely attentive, dedicated, and invested in us having a successful delivery. It was a long process and she stuck by our side the whole time.”

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“She is hardworking and it’s obvious she really cares about the people she works with. I was especially grateful for the way she was willing to problem-solve and think through things with us.”

“

She was warm, caring, attentive, and very competent in supporting us with the care of our boys. She has a calm presence and was a very welcome addition to our home.”